Nutrition lessons boost teen Athletes' food smarts

NCT ID NCT07460102

First seen Mar 20, 2026 · Last updated May 14, 2026 · Updated 3 times

Summary

This study looked at whether a short series of nutrition classes could improve sports nutrition knowledge, eating habits, and body measurements in teenage female handball players. 97 athletes from four clubs took part, with some clubs getting the classes and others not. The classes covered energy needs, key nutrients, hydration, and healthy eating for sports. The goal was to see if teaching young athletes about food helps them make better choices.

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Contacts and locations

Locations

  • Campus de l'Alimentació de Torribera, Universitat de Barcelona

    Santa Coloma de Gramenet, 08921, Spain

Conditions

Explore the condition pages connected to this study.