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Brain training may curb phone anxiety in young adults

NCT ID NCT06188910

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether neurofeedback sessions can reduce anxiety and stress linked to heavy smartphone use in young adults aged 18-30. Forty participants were split into two groups: one received 25 neurofeedback sessions over 12 weeks plus an educational workshop, while the other got only the workshop. Researchers measured changes in anxiety, nomophobia (fear of being without a phone), and sleep quality. The goal is to find a non-drug way to help people manage phone-related distress.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Neurofeedback (using the MUSE device)
What this could lead to
If it works, this could offer a non-drug way to reduce anxiety and improve sleep in young adults struggling with smartphone addiction.
What could go wrong
This is a small, early-stage trial with only 40 participants, so results may not apply to everyone. The effect may be modest or temporary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

40 people

The number who actually took part.

Started

Apr 2024

Finished

Feb 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 30 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Have one or more mobile devices such as smartphones. * Have a compatible mobile device to install and use the Muse: EEG Meditation \& Sleep application. * Be fully functional. * Willingness to voluntarily participate in the study and sign the informed consent form. Exclusion Criteria: * History of severe psychiatric disorders (such as schizoaffective disorders, bipolar disorder, major depressive episode with symptoms or other non-organic psychotic disorders) requiring psychiatric treatment in the 6 months prior to study entry. * History of brain injury or other problems contraindicating the use of neurofeedback.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Salamanca

    Salamanca, Salamanca, 37007, Spain

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Other studies related to the condition(s) this trial covers.