Simple leg stretches may ease back pain from slipped disc
NCT ID NCT07203560
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested whether adding gentle nerve gliding exercises (called neurodynamic mobilization) to standard physical therapy could help people with a herniated disc in their lower back. Forty adults with confirmed disc herniation and at least 6 weeks of low back pain took part. The goal was to see if these extra movements could reduce pain, improve range of motion, and help with daily function.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- neurodynamic mobilization (nerve gliding exercises)
- What this could lead to
- If it works, this could offer a simple, drug-free way to reduce pain and improve mobility for people with a herniated disc.
- What could go wrong
- This is a small, completed study with only 40 participants, so results may not apply to everyone. The exercises are gentle, but any new movement can cause temporary discomfort.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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40 people
The number who actually took part.
- Started
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Jun 2018
- Finished
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May 2019
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age between 20 and 60 years * Diagnosed with lumbar disc herniation at one or more of the L3-L4, L4-L5 * L5-S1 levels with prolapsed, protruding, or extruding disc confirmed by MRI * Presence of low back pain for at least 6 weeks. Exclusion Criteria: * Spinal stenosis * Previous lumbar surgery or medical treatment for disc herniation * Pregnancy * Severe osteoporosis * Diabetes mellitus * Severe neurological deficit
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Gazi University Department of Physical Therapy and Rehabilitation
Ankara, Çankaya, 06690, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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