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Desk workers rejoice: simple muscle tricks may ease stubborn neck pain

NCT ID NCT06918535

First seen Jan 08, 2026 · Last updated May 22, 2026 · Updated 18 times

Summary

This study tests two muscle-relaxation methods—progressive muscle relaxation and muscle energy technique—to see which better relieves neck pain and stiffness in people who sit at computers for 6+ hours daily. Sixty adults aged 20-45 with chronic neck pain will receive 12 sessions over 2 weeks. The goal is to find a simple, drug-free way to reduce pain and improve movement.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Sindh Institute of Physical Medicine and Rehabilitation

    RECRUITING

    Karachi, Sindh, 74200, Pakistan

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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