Can targeted neck exercises outperform standard stretching?
NCT ID NCT06407479
First seen Aug 14, 2026 · Last updated Aug 14, 2026
Summary
This trial tests whether adding eccentric muscle training or proprioceptive neuromuscular facilitation (PNF) techniques to a standard neck stretching and stabilization program can better ease non-specific neck pain. Adults aged 18–65 with neck pain lasting at least a week and reduced deep neck muscle endurance will be randomly assigned to one of the two added techniques. Over six weeks, researchers will measure changes in neck disability, pain quality, range of motion, muscle endurance, fear of movement, and quality of life to see which approach offers more benefit.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Eccentric muscle training and proprioceptive neuromuscular facilitation (PNF) techniques, added to a standard neck stretching and stabilization program
- What this could lead to
- If one technique proves more effective, it could point toward a better exercise-based approach for managing chronic neck pain and reducing disability.
- What could go wrong
- This is a small, early-stage trial with only 45 participants, so results may not apply broadly. Exercise benefits can vary, and neither technique is guaranteed to outperform the other or standard care.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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45 people
The number who actually took part.
- Started
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May 2024
- Finished
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Jan 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
INCLUSION CRITERIA * Being between the ages of 18-65 * Deep cervical flexor endurance time of less than 60 seconds on the modified craniocervical flexor endurance test at screening. Candidates able to hold the test position for 60 seconds or longer were considered to have sufficient deep cervical flexor endurance and were not enrolled. * History of neck pain that has persisted for at least 7 days * Agreeing to participate in the study * Having the ability to read and write Turkish. EXCLUSION CRITERIA * Radiculopathy and structural disorder in the cervical region, * Surgery to the cervical region, * Inflammatory disease, * Severe psychological illness, * Presence of infection in the bone and soft tissue in the cervical spine, * Malignancy, * Advanced osteoporosis, * Those with upper extremity pathologies, * Having a neurological disease that will prevent treatment * Having previously undergone cervical region and spine surgery * Having been included in a physiotherapy program for the neck and back area in the last 6 months, * It was defined as the administration of drugs such as NSAIDs (Nonsteroidal Anti-Inflammatory Drugs) and opioids in the last 24 hours.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Uskudar University
Istanbul, Turkey (Türkiye)
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