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Can simple neck exercises plus stabilization ease office Workers' pain?

NCT ID NCT06731816

Symptom relief Sponsor: Lokman Hekim University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing This study
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study looks at whether adding stabilization exercises to regular neck exercises helps office workers with neck pain feel better, improve their posture, and sleep more soundly. Thirty participants will do either neck exercises alone or neck exercises plus stabilization exercises twice a week for 8 weeks. Researchers will measure pain, disability, and sleep quality before and after the program.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
neck exercises and stabilization exercises
What this could lead to
If successful, this could show that adding stabilization exercises to simple neck exercises provides better relief for neck pain and improves sleep in office workers.
What could go wrong
This is a small, early-stage study with only 30 participants, so results may not apply to everyone. The exercises are non-invasive, but individual responses may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 30 people

The number the study aims to enrol. It can still change while the study runs.

Started

Mar 2025

Expected to finish

Dec 2025

An estimate. End dates often move.

Lead sponsor

A government agency

The lead sponsor is a government body.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 45 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria:Inclusion Criteria for the Study: * Volunteering to participate in the study and approving the informed consent form, * Using a computer, tablet and/or phone for more than 3 hours per day for the last 6 months, * Having recurrent or persistent pain in the neck region for at least 3 months, * Having a Neck Disability Scale score of 15 points or higher, * Having a VAS Pain score of 5 or higher. Exclusion Criteria: * Having a neurological diagnosis, * Having a radiologically confirmed orthopedic diagnosis from the neck region (neck hernia, fracture, dislocation, spondylolisthesis), * Having a systemic and chronic disease diagnosis that can affect the neck region and joints, * Having a history of surgical intervention or trauma from the neck region, * Having cognitive impairment that makes communication and evaluation difficult.

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Conditions

The condition(s) this trial relates to.

insomnia Motor Activity Neck Pain Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Neck pain Neck pain treatment

Contacts and locations

Locations

  • Lokman Hekim University Health Sciences Institute

    Ankara, Çankaya/Sögütözü, Turkey (Türkiye)

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