Sleep better with NAD? new study tests Supplement's power
NCT ID NCT06971224
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This pilot study tests whether taking a form of Vitamin B3 (nicotinamide riboside) can improve sleep quality in healthy adults aged 40-60. Sixteen participants will receive either the supplement or a placebo for 8 weeks, and their sleep will be measured with brainwave monitoring. The goal is to see if NAD boosts the brain's ability to rest during sleep.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Nicotinamide Riboside (a form of Vitamin B3)
- What this could lead to
- If it works, this could point toward a natural supplement to improve sleep quality in healthy people.
- What could go wrong
- This is a very small pilot study with only 16 participants, so results may not apply to everyone. It's also testing healthy sleepers, so any benefit might be small.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Phase 2
Tests whether the treatment actually works, and watches for side effects, in a larger group.
- Participants
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About 16 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Oct 2025
An estimate. Start dates often move.
- Expected to finish
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Jun 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Participant must be 40 to 60 years of age inclusive, at the time of signing the informed consent. * Male or female. * Participants who are healthy as determined by medical evaluation including medical history and physical examination. * Capable of giving signed informed consent which includes compliance with the requirements and restrictions listed in the study protocol. * Self-reported normal sleep patterns, assessed by Pittsburgh sleep quality index (PSQI; cutoff ≤ 5). * No current use of sleep medications or supplements. * Able to wear polysomnographic equipment and actigraphy during nighttime. Exclusion Criteria: * History of sleep disorders (e.g. insomnia, sleep apnea). * Abnormal findings on PSG, such as sleep related breathing disorders (apnea-hypopnea index (AHI) ≥ 5), sleep related movement disorders (periodic limb movement index (PLMI) ≥ 15, and parasomnias (like REM sleep behavior disorder (RBD)). * Chronic use of alcohol, tobacco, or medications affecting sleep. * Significant psychiatric or medical conditions (including neurological, heart, lung, or sleep disorders/diseases). * Travelled \>1 time zone and night work \<1 month before study, or during the study. * Extreme chronotype according to the Composite Morningness Questionnaire (evening type; \<22 and morning type \>44). * Pregnancy. * Breastfeeding. * Supplements resulting in \> 20 mg daily of nicotinamide riboside, nicotinamide mononucleotide (NMN), niacin (vitamin B3, nicotinic acid amide or other vitamin B3 analogues) less than 3 months prior to randomization. * Participation in other clinical trials last 3 months. * Deemed ineligible by lead principal investigator.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Haukeland University Hospital
RECRUITINGBergen, Norway
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Other studies related to the condition(s) this trial covers.
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