Can tongue exercises unlock better sleep? new study investigates
NCT ID NCT07301125
First seen Jun 27, 2026 · Last updated Sep 17, 2026 · Updated 10 times
Summary
This study looks at whether special mouth and throat exercises can improve sleep apnea by strengthening the muscles that keep the airway open. Thirty adults with sleep apnea will use myofunctional therapy devices for three months. Researchers will measure muscle pressure in the throat before and after the exercises to see if the therapy works. The goal is to better understand why these exercises might help people breathe easier during sleep.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Oct 2026
An estimate. Start dates often move.
- Expected to finish
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Sep 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 18-65 * New diagnosis of OSA (AHI ≥ 5) or failure of first-line OSA treatment * Willingness to forego first-line OSA treatment or stop current OSA treatment for 3 months Exclusion Criteria: * Medical comorbidities that require restricting fluid intake (e.g., dysphagia, renal disease, liver disease, hyponatremia) * Severe nasal obstruction * Severe ankyloglossia * Craniofacial abnormality * Severe pulmonary disease * Severe post-traumatic stress disorder (PCL-5 \> 33) * Very severe insomnia (ISI \> 22) * Body mass index (BMI) ≥30 kg/m2. * History of TBI * Known oropharyngeal or esophageal dysphagia * Pregnancy * Allergy to topical anesthetic * Inability to fast for 6 hours * Recent facial trauma * Recent nasal, pharyngeal, laryngeal, or esophageal surgery * Known nasal, pharyngeal or esophageal obstruction * Current upper respiratory infection * Insufficient internet/computer access to participate in remote study visit * Severe excessive daytime sleepiness (risk of motor vehicle accidents) * Heart failure, recent stroke, heart attack, etc. * Nasal Obstruction Symptom Evaluation (NOSE) Scale \>15
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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University of Minnesota
Minneapolis, Minnesota, 55455, United States
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