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Relax to the beat: music therapy boosts sleep in obese women

NCT ID NCT07244718

Symptom relief Sponsor: Pamukkale University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether a six-week home program combining music with progressive muscle relaxation could improve sleep, fatigue, emotional symptoms, and quality of life in 20 sedentary obese women. Participants did the exercises on their own using phone apps. The goal was to see if this low-cost, non-drug approach could help manage common health issues in this group.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

20 people

The number who actually took part.

Started

Feb 2024

Finished

Jan 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 50 years

Sex

Female participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Female participants aged 18-50 years * Classified as sedentary according to the International Physical Activity Questionnaire-Short Form (IPAQ-SF) * Obese, defined as BMI ≥ 30 kg/m² * Ability to understand written and spoken Turkish * Ability to comprehend study instructions * Active use of WhatsApp or Telegram to receive intervention materials Exclusion Criteria: * Cognitive impairment affecting communication * Pregnancy, postpartum period, or lactation * Use of weight-loss medications or sedative-hypnotic drugs * Not having a regular menstruation cycle * Hearing impairment Criteria for Withdrawal: * Voluntary withdrawal from the study * Development of a condition preventing continuation of participation * Failure to attend sessions regularly (missing more than two sessions per week) * Incomplete final assessments

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Conditions

The condition(s) this trial relates to.

insomnia Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Progressive muscle relaxation technique

Contacts and locations

Locations

  • Pamukkale University

    Denizli, Denizli, 20070, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.