Headband that reads your brain waves may ease insomnia in menopausal women
NCT ID NCT05972486
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a headband called Muse-S, which senses brain activity, could help midlife women with sleep problems like insomnia. Thirty-one women going through menopause wore the device at home. The goal was to see if it was practical and if it improved sleep quality and daytime function.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Muse-S headband system (a wireless EEG headband that tracks brain activity and connects to a mobile app)
- What this could lead to
- If it works, this could offer a non-drug, at-home option to help midlife women sleep better.
- What could go wrong
- This was a small, early feasibility study with only 31 participants, so results may not apply to everyone. The device is not a cure for insomnia and may not work for all sleep issues.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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31 people
The number who actually took part.
- Started
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Aug 2023
- Finished
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Jan 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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45 to 65 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Women in the menopause transition or in menopause, based on clinical assessment * PSQI score \> 5, with overall sleep quality rating of "fairly bad" or "very bad". * Motivation VAS score equal to or greater than 5 with overall motivation rating of on a scale of 0-10 with 0 being not motivated at all and 10 being extremely motivated. * Access to an iPad, iPhone, or android device. * Have ability to provide informed consent. Exclusion Criteria: * Suspected or untreated obstructive sleep apnea. * Moderate to severe vasomotor symptoms warranting prescription medication use. The FDA categories for hot flash severity are classified as mild (sensation of heat without sweating), moderate (sensation of heat with sweating, able to continue activity), or severe (sensation of heat with sweating cause cessation of activity). * Use of hormone therapy or hypnotic agents. * Use of supplements known to affect sleep. * A known, active, untreated clinically significant psychiatric condition. * Use of an investigational drug within 30 days of study enrollment or presence of a known history of any condition or factor judged by the investigator to preclude participation in the study or which might hinder adherence. * Currently (within the past 3 weeks) been practicing mindfulness training on a weekly/regular basis.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Mayo Clinic Minnesota
Rochester, Minnesota, 55905, United States
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