Gentle neck stretches may fix 'text neck' posture
NCT ID NCT05642130
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a muscle energy technique—a gentle stretch-and-contract method—on 60 young adults with forward head posture. The goal was to see if it could improve head and shoulder angles. Participants did not have neck or shoulder pain. The results could point to a simple, non-invasive way to correct poor posture.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- muscle energy technique (a type of gentle stretching and contracting for neck muscles)
- What this could lead to
- If it works, this could offer a simple, drug-free way to improve posture and reduce discomfort from forward head posture.
- What could go wrong
- This is a small, completed study with only 60 people. Results may not apply to everyone, and the technique may not work for all cases of forward head posture.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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60 people
The number who actually took part.
- Started
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Mar 2021
- Finished
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Jan 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 23 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Both sex will be included with age ranged between (18-23) years old * subject with CVA less than 50° * subject with shoulder angle less than 52.28°. * Subjects without neck or shoulder pain or recent shoulder fracture. * Body mass index between (18-31) Kg/m2 * They will understand and follow instructions included in the test. Exclusion Criteria: * Neck pain * Shoulder pain * Recent shoulder fracture * Athlete * Cervical disc * Radiculopathy * Subjects had symptoms of vertigo, dizziness. * Subjects had visual or auditory problems. * Subjects had an autoimmune disease or systemic disease
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Cairo University
Giza, Egypt
More trials for these conditions
Other studies related to the condition(s) this trial covers.
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