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Mind over muscle: imagining exercise may boost pelvic floor strength

NCT ID NCT06090435

First seen May 22, 2026 · Last updated Jun 18, 2026 · Updated 7 times

Summary

This study looked at whether mental techniques like imagining movements or watching exercises can improve pelvic floor muscle strength in young women without symptoms. 45 women participated, and researchers measured muscle strength, pain sensitivity, and motor control. The goal was to see if these mind-based approaches could work alongside or instead of physical exercise.

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Contacts and locations

Locations

  • Ferran Cuenca Martínez

    Valencia, 46017, Spain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.