Mind over muscle: imagining exercise may boost pelvic floor strength
NCT ID NCT06090435
First seen May 22, 2026 · Last updated Jun 17, 2026 · Updated 6 times
Summary
This study tested whether imagining movements or watching exercise videos could improve pelvic floor muscle strength in young women without symptoms. 45 women participated and researchers measured muscle strength, pain sensitivity, and movement control. The goal was to see if these mental techniques, often used for other muscles, could also help the pelvic floor.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Ferran Cuenca Martínez
Valencia, 46017, Spain
Conditions
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