Mind over muscle: study reveals how mental rehearsal boosts volleyball skills
NCT ID NCT07270224
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at 52 female volleyball players and non-athletes to see how well they can imagine movements and mentally rotate hand images. Researchers measured reaction time and jump height to find links between mental skills and actual performance. The goal is to understand how thinking about movements can help athletes train better.
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Study facts
What this study's own registry entry says, in plain language.
- Participants
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52 people
The number who actually took part.
- Started
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Nov 2025
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
The study population consists of licensed female volleyball players competing in regional leagues and healthy female adults with no history of professional sports participation.
- Ages
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18 to 25 years
- Sex
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Female participants only
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Volleyball Group * Female participants aged 18-25 years * Licensed professional volleyball players competing in national or regional leagues * Currently playing an official main or secondary position * Minimum of 5 years of professional volleyball experience * Actively competing in volleyball for at least 1 year * Training more than 10 hours per week * No injury in the past 6 months that prevented participation in training or matches * Ability and willingness to participate voluntarily * Provided written informed consent Inclusion Criteria: Control Group * Female participants aged 18-25 years * No history of participation in professional or recreational overhead sports * No lower extremity injury within the past 6 months * Less than 1 hour per week of structured exercise within the past 6 months * No previous licensed sports participation * Provided written informed consent Exclusion Criteria (Applied to Both Groups) * Neurological, orthopedic, or systemic diseases * History of lower extremity injury in the past 6 months * Any pain, pathology, or instability affecting the upper or lower extremities * Regular medication use * Visual or hearing impairments * Diagnosed cognitive or attention disorders
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ayşe Yazgan
Bakırköy, Istanbul, 34158, Turkey (Türkiye)
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Istanbul Medipol University
Istanbul, Beykoz, 34158, Turkey (Türkiye)
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