Mind over matter: mental practice may cut volleyball injuries
NCT ID NCT07009080
First seen Jun 27, 2026 · Last updated Aug 26, 2026 · Updated 2 times
Summary
This study tested whether motor imagery (mentally practicing correct landing form) could help volleyball players reduce landing errors that often lead to injury. Thirty players aged 15-25 from professional teams took part. They sat quietly for five minutes and imagined themselves landing with proper angles. After 12 weeks, researchers measured changes in hip, knee, and ankle angles during jumps and landings. The goal was to see if this simple mental exercise could improve technique and potentially prevent injuries.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- motor imagery (mental practice)
- What this could lead to
- If it works, this could give coaches a simple, no-cost tool to help players land more safely and possibly prevent injuries.
- What could go wrong
- This was a very small study (30 players) and only looked at body angles, not actual injury rates. The results may not apply to all athletes or levels of play.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Jun 2025
- Finished
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Oct 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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15 to 25 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * To be between the ages of 15 and 25, * Not have an injury that affects the player's training program * Play regularly for a professional team. Exclusion Criteria: * had lower extremity injury in the last two months * who had been diagnosed with attention deficit hyperactivity disorder
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Fizyoostea
Gaziantep, Gaziantep, 27000, Turkey (Türkiye)
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