Mood over muscles: study tests if feeling good gets you moving
NCT ID NCT06706180
First seen Jan 04, 2026 · Last updated May 21, 2026 · Updated 21 times
Summary
This study looked at whether watching a video that highlights how exercise improves your mood can make people more motivated to work out, compared to a video that focuses on fitness benefits. 48 stressed college students took part. The goal was to see if a mood-based approach helps people stick to an exercise routine.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Boston University
Boston, Massachusetts, 02215, United States
Conditions
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