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Orchestra Musicians' balance boosted by simple exercises?

NCT ID NCT07632950

First seen Jun 12, 2026 · Last updated Jun 22, 2026 · Updated 3 times

Summary

This study looked at whether a four-week program of gentle mobilization exercises could improve balance and postural control in orchestra musicians. Twenty-three musicians participated, doing exercises like cat-camel stretches and foam rolling either once or twice a week. The goal was to see if these exercises could help counteract the effects of long hours playing in awkward positions.

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Contacts and locations

Locations

  • Department of Physical Education and Sport Teaching, Faculty of Sports Sciences, Inonu University,, Malatya, Malatya 44280

    Malatya, Battalgazi, 0444, Turkey (Türkiye)

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

mobilization-based exercise program

What this could lead to

If it works, this could point toward a simple exercise routine to help musicians maintain better balance and reduce injury risk.

What could go wrong

This is a very small, early exploratory study with only 23 participants. Results may not apply to all musicians or other groups.

Conditions

The condition(s) this trial relates to.

orthostatic proteinuria

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.