Can mirror exercises fix back pain in teens?
NCT ID NCT06864832
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested mirror image postural exercises in 60 teens with chronic low back pain. One group did mirror exercises guided by 3D posture analysis, while the other did standard back stretches and strengthening. Researchers measured pain, posture, and daily function to see which approach worked better.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- mirror image postural exercises
- What this could lead to
- If it works, this could offer a simple, drug-free exercise option to reduce pain and improve posture in teens with chronic low back pain.
- What could go wrong
- This is a small, completed trial with only 60 participants. Results may not apply to all teens, and benefits might be modest or no better than standard exercises.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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60 people
The number who actually took part.
- Started
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Mar 2025
- Finished
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Oct 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 35 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Having chronic mechanical low back pain. * Having a significant translational and/or rotational deformity of the lumbar spine according to the posture index scale. * Having normal x-ray Exclusion Criteria: * Severe cardiovascular disease. * Previous spinal surgery. * Abdominal hernia. * True leg length discrepancy. * Severe respiratory disease. * Pregnancy. * Associated pathologies of lower limbs that may interfere with the posture such as foot, knee, and hip deformities.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Faculty of Physical Therapy
Giza, Giza Governorate, 8655, Egypt
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Other studies related to the condition(s) this trial covers.
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