Can mindfulness help black women sleep better and cut heart risk?
NCT ID NCT06348082
First seen Feb 28, 2026 · Last updated May 01, 2026 · Updated 6 times
Summary
This study tests a mindfulness-based sleep program designed for Black women who have trouble sleeping. The goal is to see if it can improve sleep, reduce stress, and lower the risk of heart and metabolic diseases. About 340 Black women with insomnia will take part, and researchers will measure changes in sleep quality and stress levels.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Yale School of Nursing
RECRUITINGNew Haven, Connecticut, 06477, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Email: •••••@•••••
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Yale School of Nursing Biobehavioral Lab
RECRUITINGWest Haven, Connecticut, 06516, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Email: •••••@•••••
Conditions
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