App-Based meditation study aims to reduce workplace stress
NCT ID NCT07534683
First seen Apr 25, 2026 · Last updated Jun 16, 2026 · Updated 6 times
Summary
This study looks at whether adding a short daily guided meditation practice to mindfulness education can improve how engaged and well employees feel at work. About 134 adult workers will use a smartphone app and complete surveys over 12 weeks. The goal is to see if the combined approach works better than education alone.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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