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Mindfulness may tame PMS symptoms, new study suggests

NCT ID NCT06756477

Symptom relief Sponsor: Nisan Akçay Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether an online mindfulness-based healthy living training program could reduce premenstrual syndrome (PMS) symptoms and improve quality of life. 114 women with regular periods and high PMS scores participated. The training involved 8 online sessions over 4 weeks, plus a reminder session a month later. Researchers measured PMS symptoms and quality of life before and after the program.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
mindfulness-based healthy living behaviors training
What this could lead to
If it works, this could offer a simple, non-drug way to reduce PMS symptoms and improve quality of life for many women.
What could go wrong
This is a small, early study with no blinding or placebo control, so results may be influenced by expectation. The training requires internet access and commitment, which may not work for everyone.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

114 people

The number who actually took part.

Started

May 2025

Finished

Aug 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

Children (under 18), adults (18 to 64) and older adults (65 and over)

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: Regular menstruation Those who score at least 132 or higher on the PMS scale Agreeing to participate in the study With internet access Exclusion Criteria: Having a psychiatric diagnosis or gynecological disease Kontraseptif medication use Having a health problem Receiving treatment for PMS

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Conditions

The condition(s) this trial relates to.

premenstrual tension

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Mindfulness Premenstrual syndrome-PMS Quality of life

Contacts and locations

Locations

  • Çankaya Ilçe Sağlık Müdürlüğü

    Ankara, Turkey (Türkiye)

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