Meditation or yoga? study tests which boosts belonging for nurses
NCT ID NCT06866288
First seen Nov 10, 2025 · Last updated May 24, 2026 · Updated 23 times
Summary
This study looked at whether mindfulness practices like meditation or yoga can help nursing faculty and staff feel less stressed and burned out, and more connected to their workplace. Thirty-two participants from the University of New Mexico College of Nursing took part in either meditation or yoga twice a week for six weeks. The goal was to see if these practices improve both mental well-being and physical signs of stress, like heart rate.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of New Mexico College of Nursing
Albuquerque, New Mexico, 87131, United States
Conditions
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