Mindfulness for tots: a new way to tame screen time?
NCT ID NCT07477353
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests a 6-week mindfulness program for children aged 3-6 to see if it reduces screen time, improves sleep, lowers fear, and strengthens parent-child bonds. Half of the 50 children will get the training; the other half will not. Researchers will measure mindfulness, media use, and sleep quality before and after.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness-Based Stress Reduction (MBSR) Training Program
- What this could lead to
- If it works, this could offer a simple, non-drug way to help young children use technology more healthily and improve their sleep and emotional well-being.
- What could go wrong
- This is a small, early-stage study with only 50 children, so results may not apply broadly. The training is brief and may not produce lasting changes in media habits or sleep.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 50 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Mar 2026
An estimate. Start dates often move.
- Expected to finish
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Jul 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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3 to 6 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Obtaining verbal and written parental consent * Being in the 3-6-year-old preschool age range * Agreeing to participate regularly in the mindfulness training program * Being open to communication and group interaction during the training process * Not having previously participated in a similar psychological resilience or emotion regulation program Exclusion Criteria: * Refusing to participate in the study or withdrawing consent during the process * Having a cognitive or physical impairment that would prevent the completion of the questionnaires * Having a level of absenteeism that could affect the implementation of the study
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Doğa College
Ağrı, Ağrı, 04100, Turkey (Türkiye)
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