Mindfulness on the frontline: can a 10-Minute break ease pandemic stress?
NCT ID NCT04555005
First seen Nov 01, 2025 · Last updated Apr 30, 2026 · Updated 25 times
Summary
This study tested a short, on-site mindfulness program for 1,000 healthcare workers in a Madrid hospital during the COVID-19 outbreak. The goal was to see if it could quickly reduce stress and be easy to use in a crisis. Participants rated how helpful it was on a scale of 0 to 10. The program aimed to support mental health without any medication or long-term commitment.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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La Paz University Hospital
Madrid, Madrid, 28046, Spain
Conditions
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