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Mindfulness on the frontline: can a 10-Minute break ease pandemic stress?

NCT ID NCT04555005

First seen Nov 01, 2025 · Last updated Jun 16, 2026 · Updated 29 times

Summary

This study tested a short, on-site mindfulness program for 1,000 healthcare workers in a Madrid hospital during the COVID-19 outbreak. The goal was to see if it could help reduce stress and was safe and easy to use. Participants rated how much it helped them feel calmer during their shifts.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • La Paz University Hospital

    Madrid, Madrid, 28046, Spain

Conditions

The condition(s) this trial relates to.

COVID-19

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.