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Mindfulness meditation shows promise for addiction recovery in tiny study

NCT ID NCT07417579

First seen Feb 19, 2026 · Last updated May 21, 2026 · Updated 19 times

Summary

This study looked at whether an 8-week mindfulness and meditation program could help people with substance use disorders avoid relapse. Only 3 people took part, and while they all felt less stressed and more mindful after the program, two of them still relapsed within a year. One person stayed sober long-term. The study was too small to draw firm conclusions, but it suggests mindfulness might be a helpful addition to recovery support.

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Contacts and locations

Locations

  • Bout Me Healing

    Boca Raton, Florida, 33496, United States

Conditions

Explore the condition pages connected to this study.