App-Based mindfulness may ease burnout for overworked nurses
NCT ID NCT07028788
First seen Apr 12, 2026 · Last updated May 21, 2026 · Updated 14 times
Summary
This study tests whether using a mobile app or virtual reality for short mindfulness and breathing exercises can lower stress, burnout, and sleep problems in nurses who work rotating shifts. Three hundred nurses will be split into four groups to compare different combinations of mindfulness and breathing training over 8 weeks. The goal is to find a simple, accessible way to improve well-being for healthcare workers.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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