Phone app aims to melt stress and protect aging hearts
NCT ID NCT06152185
First seen Feb 22, 2026 · Last updated Apr 30, 2026 · Updated 5 times
Summary
This study tests whether a smartphone-based mindfulness training program can help stressed adults aged 45 and older lower their blood pressure and feel less strain. About 106 participants will either use the app for four weeks or continue their normal routine. Researchers will track stress levels, blood pressure, and daily habits to see if the app is a practical way to improve heart health.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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University of Pittsburgh
Pittsburgh, Pennsylvania, 15213, United States
Conditions
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