Mind over menu: can meditation make your diet greener?
NCT ID NCT07512440
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding mindfulness training to nutrition education helps young adults (18-35) choose foods that are both healthy and better for the environment. 50 people with low sustainable diet scores took part. The goal was to see if their eating habits improved, not to treat any disease.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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50 people
The number who actually took part.
- Started
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Oct 2024
- Finished
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Jul 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 35 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 18 to 35 years; * Low adherence to a sustainable diet, defined as a MedQ-Sus score ≤ 3.0; * Body mass index (BMI) between 18.0 and 29.9 kg/m²; * Able to provide written informed consent; * Generally healthy volunteers; * Omnivorous diet; * No current or past history of eating disorders; * Not pregnant and not planning pregnancy during the study period; * Personally responsible for making food-related decisions. Exclusion Criteria: * MedQ-Sus score ≥ 3.1; * BMI \< 18.0 or \> 29.9 kg/m²; * Unable to provide informed consent; * Dietary restrictions; * Allergy or intolerance to the tested food.
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Torino
Torino, Torino, 10126, Italy
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