Scent of a good Night's sleep? new study tests memory tricks for insomnia
NCT ID NCT06335784
First seen Mar 07, 2026 · Last updated May 20, 2026 · Updated 11 times
Summary
This study tests two techniques to help people with insomnia: mental imagery rescripting (turning negative thoughts into positive ones) and using a specific scent during sleep to strengthen those positive thoughts. 120 adults with insomnia will be split into four groups to compare these methods against basic sleep advice. The goal is to see if these approaches can reduce insomnia severity and improve sleep quality.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Center for Sleep Medicine
RECRUITINGGeneva, Switzerland
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