New study tests brain training and scents to beat insomnia

NCT ID NCT06335784

First seen Mar 07, 2026 · Last updated May 13, 2026 · Updated 10 times

Summary

This study tests whether a technique called Imagery Rescripting (turning negative thoughts into positive ones) combined with a scent-based memory booster can help people with insomnia sleep better. 120 adults aged 18-45 with insomnia will be split into four groups to compare these approaches against standard sleep advice. The goal is to reduce insomnia severity and improve sleep quality.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Center for Sleep Medicine

    RECRUITING

    Geneva, Switzerland

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.