Please sign in to follow a disease.
Melatonin timing matters: study tests if earlier is better for sleep
NCT ID NCT07514507
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looks at whether taking melatonin earlier in the evening (3 hours before bed) or at a higher dose (4 mg) helps healthy adults fall asleep faster and sleep better. Fourteen participants will try different combinations of melatonin and placebo while their sleep is measured with brain wave monitoring. The goal is to find the most effective timing and dose for improving sleep.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Melatonin
- What this could lead to
- If it works, this could point toward better timing and dosing recommendations for melatonin to improve sleep in healthy people.
- What could go wrong
- This is a very small, early-stage study in healthy adults without sleep problems, so results may not apply to people with sleep disorders. The effects may be subtle or not meaningful in real life.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
About 14 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
-
May 2026
An estimate. Start dates often move.
- Expected to finish
-
Aug 2026
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 45 years
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age between 18 and 45 years of age * Fluent knowledge of Italian language * Review and signing of the informed consent form Exclusion Criteria: * Diagnosis of sleep or circadian rhythm disorder * Diagnosis of neurological, psychiatric or medical condition that may interfere with sleep * Ongoing treatment with medications that may affect sleep, including hypnotics and other types of melatonin * Travel to a country with a time zone difference of at least two hours within the two months prior to or during the study * Shift work * Confirmed pregnancy * Breastfeeding
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Sleep disorders are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
-
The places running it
1 site. The list below names each one and where it is.
-
The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
-
A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
-
University of Pisa, Institute of Physiology, Sonnolab
Pisa, PI, 56126, Italy
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Monthly shot aims to quiet sleep apnea and shed pounds
- A Drug-Free sleep fix for obese pregnant women? trial puts it to the test
- Can light therapy soothe the brain? a pupil test holds clues
- New sleep tablet MMH-450 enters first human safety trial
- Could deep breathing exercises help women with PCOS sleep better?
- Electronic pulse reader could revolutionize sleep disorder diagnosis