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Which diet best tames type 2 diabetes? mediterranean, DASH, or MIND?

NCT ID NCT07310225

First seen Jan 10, 2026 · Last updated May 22, 2026 · Updated 14 times

Summary

This study looked at how three popular healthy diets—Mediterranean, DASH, and MIND—affect blood sugar, cholesterol, and body measurements in people with type 2 diabetes. Researchers tracked 90 adults over 19 years old, measuring things like weight, waist size, and lab values. The goal was to see which diet pattern might help control diabetes better.

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Contacts and locations

Locations

  • Bolu Abant İzzet Baysal University, Faculty of Health Sciences

    Bolu, Turkey (Türkiye)

Conditions

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