Cooking class could help seniors eat their way to better health

NCT ID NCT06361550

Recruiting now Prevention Sponsor: University of Salamanca Source: ClinicalTrials.gov ↗

First seen Jan 04, 2026 · Last updated Apr 28, 2026 · Updated 15 times

Summary

This study tests whether a hands-on workshop—including a guided supermarket tour and a cooking class—can help adults over 60 stick to a Mediterranean diet. The Mediterranean diet is linked to lower risk of heart disease and other chronic illnesses. Two hundred retired or pre-retired participants will be split into two groups; one gets the workshop plus a general nutrition talk, the other only the talk. After 3 months, researchers will measure diet quality, physical activity, sleep, and thinking skills.

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Contacts and locations

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Study contacts

Contact

Phone: •••-•••-•••• Email: •••••@•••••

Locations

Rosario Alonso Domínguez
RECRUITING

Salamanca, Salamanca, 37007, Spain

Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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ADHERENCE TO THE MEDITERRANEAN DIET