Carbs first or last? study tests meal timing for peak athletic performance
NCT ID NCT07503990
Summary
This study aims to understand if the order you eat foods in a pre-workout meal affects how your body burns fuel and impacts exercise performance. Researchers will compare eating carbohydrates at the beginning versus the end of a meal in 19 healthy, trained male athletes. Participants will complete cycling tests after each meal pattern to measure fat burning, energy use, and time trial performance.
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Genom att skicka in godkänner du våra Användarvillkor
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Study contacts
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Contact
Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Cidade do Futebol
Lisbon, Oeiras, 1495-433, Portugal
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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