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When you eat may sharpen your mind, study finds

NCT ID NCT07181057

First seen Nov 01, 2025 · Last updated May 24, 2026 · Updated 26 times

Summary

This study looked at how eating one meal a day at different times (morning, midday, or evening) affects brain activity and thinking. Twelve healthy adults completed thinking tasks while their brain waves were measured. The goal was to see if meal timing changes focus or mental performance.

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Contacts and locations

Locations

  • Erzurum Technical University Sport Sciences Faculty

    Erzurum, Erzurum, 25240, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.