Desk workers rejoice: simple back exercises may fix your pain and balance
NCT ID NCT07323836
First seen Jan 07, 2026 · Last updated Apr 30, 2026 · Updated 18 times
Summary
This study looks at whether McKenzie back extension exercises can help people with mechanical back pain caused by sitting for long periods. The goal is to see if these exercises improve balance, reduce pain, and boost quality of life. The study involves 40 adults aged 18-35 who sit at least 6 hours daily and have not had treatment in the last 6 months.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
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Locations
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Mohamèd Samir
Giza, Egypt
Conditions
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