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Massage techniques may calm your nervous system, study suggests
NCT ID NCT06477822
First seen Jun 27, 2026 · Last updated Aug 21, 2026 · Updated 3 times
Summary
This study looked at whether a specific sequence of manual therapy (like massage) can change the activity of the autonomic nervous system, which controls things like heart rate and stress. 96 healthy adults took part in a double-blind trial where some received the therapy and others did not. The goal was to measure changes in heart rate and heart rate variability to see if the therapy could increase relaxation (parasympathetic activity) and decrease stress (sympathetic activity).
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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100 people
The number who actually took part.
- Started
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May 2024
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Provision of informed consent * Aged between 18-65 Exclusion Criteria: * Regular consumtion of alcohol or illegal drugs * Consumption of medications whose effect acts on the autonomic nervous system (cholinergic agonists and antagonists, or adrenergic agonists and antagonists) * Diagnostic of disease that may affect the activity of the autonomic nervous system or the perception of pain (such as generalized anxiety disorder, fibromyalgia, or chronic fatigue). * Pregnancy
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Universitat Internacional de Catalunya
Sant Cugat del Vallès, Barcelona, 08195, Spain
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