Gentler exercise with blood flow restriction may boost fitness in elderly women
NCT ID NCT07266961
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested whether low-intensity leg exercises with a blood flow restriction cuff could improve cardiorespiratory fitness in women aged 60 and older, compared to moderate-intensity training without the cuff. Sixty women participated, and both methods led to similar gains in fitness. The low-intensity approach may be safer for older adults while still providing benefits.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Low-intensity resistance training combined with blood flow restriction
- What this could lead to
- If successful, this approach could offer a safer, gentler exercise option for elderly women to improve their heart and lung fitness.
- What could go wrong
- This is a small, completed study with only 60 participants, so results may not apply to all elderly women. The benefits observed might not be reproducible in larger, more diverse groups.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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60 people
The number who actually took part.
- Started
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Jun 2023
- Finished
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Nov 2023
- Lead sponsor
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A government agency
The lead sponsor is a government body.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 years and older
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Female aged ≥60 years who routinely performed aerobic exercise in RSUD Dr. Soetomo * Normal cognitive function (MoCA-Ina score ≥ 26) * Passed the screening questionnaire. Exclusion Criteria: * Severe physical disability (presented with a musculoskeletal, cardiorespiratory, or neurological disease that affected physical performance during exercise) * Visual and hearing impairment * Balance impairment * Blood clotting disorder * Peripheral arterial disease on the legs * Deep vein thrombosis * Neuropathy in the lower extremity * Uncontrolled hypertension or diabetes mellitus * Previous stroke and compartment syndrome * Knee osteoarthritis with moderate pain (VAS \>4) * Past vascular surgery * Prior skin graft on the lower leg area * Lower limb bone surgery within the past 12 weeks * Immobilization during the last 4 weeks * Statin consumption * Sarcopenia * Benign paroxysmal positional vertigo with an exacerbation in the previous 4 weeks.
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Department of Physical Medicine and Rehabilitation - Dr. Soetomo Regional Hospital
Surabaya, East Java, Indonesia
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