Vibrating mat promises better sleep and stress relief – science says maybe
NCT ID NCT07221318
First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 24 times
Summary
This study looks at whether using a low-frequency vibrating mat for 15 minutes a few times a week can help healthy adults ages 18-45 recover from stress, sleep better, and improve mood and attention. Fifty participants will be split into two groups: one uses the mat, the other rests quietly. Researchers will measure heart activity, brain waves, and ask about sleep and feelings to see if the mat makes a difference.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Florida International University, Biscaney Bay Campus
RECRUITINGMiami, Florida, 33181, United States
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