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Light touch: laser and LED on hand points may ease insomnia

NCT ID NCT07190417

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 24 times

Summary

This study tested whether shining low-level laser or LED light on specific hand acupoints can help people with insomnia relax and sleep better. 120 participants received either real or sham light therapy, and researchers measured heart rate variability and meridian energy before and after. The goal was to see if these light treatments could offer a drug-free way to improve sleep and reduce anxiety.

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Contacts and locations

Locations

  • Institute of Brain Science

    Taipei, 110, Taiwan

Conditions

Explore the condition pages connected to this study.