Leucine: the Muscle-Saving supplement for dieters?
NCT ID NCT07583875
First seen Jun 27, 2026 · Last updated Aug 19, 2026 · Updated 5 times
Summary
This study tested whether taking extra leucine, a natural amino acid, helps preserve muscle during a 4-week alternate-day fasting program in overweight young men. Participants were randomly assigned to one of four doses of leucine. Researchers measured body composition, blood markers, and other health indicators before and after the program. The goal was to see if higher leucine doses better protect muscle mass during weight loss.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- leucine (a dietary supplement)
- What this could lead to
- If it works, this could point toward a simple dietary supplement to help people lose fat while keeping muscle during fasting.
- What could go wrong
- This is a small, completed trial in young men only, so results may not apply to women or older adults. The effect of leucine on muscle maintenance may be small or absent.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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92 people
The number who actually took part.
- Started
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Aug 2020
- Finished
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Feb 2021
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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21 to 35 years
- Sex
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Male participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male * 21 to 35 years old * Do not smoke or use tobacco products (including shisha) * Have a body mass index (BMI = body mass in kilograms divided by the square of height in metres) of 23 or greater Exclusion Criteria: * Unable to adhere to the requirements regarding physical activity and diet as stated in the research methodologies. * Allergic or intolerant to milk and soy. * Any other food allergies or dietary restrictions/preferences that the research team is unable to cater to due to constraints in food preparation and choices in order to control for composition of macronutrients, leucine content and calories in the food provided. * Failed an exercise stress test. * Have any health condition(s) that would be made worse by fasting. * Taking long-term prescribed medication(s) for heart, blood (including blood sugar and blood pressure), lung (except controlled asthma), liver, kidney or joint condition(s). * Taking other prescribed medication (including traditional Chinese medicine and other alternative medicine), drugs, steroids, or hormones that can affect any of the measurements in this study. * Have electrical implant (such as pacemaker, implantable cardioverter defibrillator or neurostimulator), metal or plastic implant/rod/plate, or joint replacement in the body as these objects can affect the accuracy of the body composition measurement.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Nanyang Technological University
Singapore, 637616, Singapore
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