Beans for better bellies: study tests lentils and chickpeas for gut health
NCT ID NCT06914375
First seen Apr 17, 2026 · Last updated May 23, 2026 · Updated 5 times
Summary
This study looks at how eating a cup of lentils or chickpeas every day for 8 weeks changes the gut bacteria and overall health in healthy young adults aged 18 to 30. Participants either add these beans to their normal diet or avoid all beans. The goal is to see if regular bean intake improves gut and metabolic health.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Florida State Univresity - The Gut Biome Lab
Tallahassee, Florida, 32306, United States
Conditions
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