Krill oil supplement may boost muscle in middle age, small study hints
NCT ID NCT06005064
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This completed study tested whether taking krill oil supplements for six months could improve muscle strength and mass in adults aged 35 to 60. Fifty-four participants took either krill oil or a vegetable oil placebo. The researchers measured changes in leg strength, grip strength, and body composition to see if the supplement helps fight age-related muscle loss.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- krill oil
- What this could lead to
- If it works, this could point toward a simple supplement to help maintain muscle strength and mass in middle-aged adults, potentially reducing the risk of sarcopenia.
- What could go wrong
- This is a small, completed trial with only 54 participants. The results may not apply to everyone, and supplements like krill oil often show modest effects that don't translate into real-world benefits.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
54 people
The number who actually took part.
- Started
-
Nov 2023
- Finished
-
Oct 2025
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
35 to 60 years
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Be 35-60 years old * Have a BMI of less than 35kg/m2 Exclusion Criteria: * People with diabetes, severe cardiovascular disease, seizure disorders, uncontrolled hypertension (\>150/90mmHg at baseline measurement), cancer or cancer that has been in remission \<5 years, ambulatory impairments which would limit the ability to perform assessments of muscle function, dementia, on anticoagulant therapy, and/or taking medication known to affect muscle (e.g., steroids). * People who have allergies to seafood, and/or regular consumption of more than 1 portion of oily fish per week. * People who perform regular (\>1 day/week) resistance exercise training.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of Glasgow
Glasgow, United Kingdom
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Other studies related to the condition(s) this trial covers.
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