Crawling exercises could fix your slouch, small study hints
NCT ID NCT07435519
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether the Klapp Method—a set of crawling and breathing exercises—can improve posture and reduce neck disability in people with Upper Cross Syndrome, a common condition causing forward head posture and rounded shoulders. Forty adults aged 18 to 40 will be randomly assigned to either the Klapp Method or standard physical therapy for 6 weeks. Researchers will measure changes in neck angle, posture score, and neck function.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Klapp Method (a series of crawling and breathing exercises)
- What this could lead to
- If it works, this could offer a simple exercise-based option to improve posture and reduce neck pain in people with Upper Cross Syndrome.
- What could go wrong
- This is a very small, early-stage trial with only 40 participants. The Klapp Method is not widely studied, so results may not be generalizable or show clear benefit over standard physical therapy.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 40 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Feb 2026
An estimate. Start dates often move.
- Expected to finish
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Nov 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Both genders were included * Participants were between the ages of 18 to 40. * The craniovertebral angle was less than or equal to 50 degrees * The REEDCO Posture Assessment Scale of 59% or less. Exclusion Criteria: * Patients that had a history of vascular syndrome, cervical spine infection, trauma, surgery, or cervical spine damage * Patients with inflammatory arthritis (such as rheumatoid arthritis or ankylosing spondylitis)
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Get notified about this study
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Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Fazle Omar Hospital
Rabwah, Punjab Province, 35460, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can posture predict how well you move? a new analysis investigates
- Which exercise fixes desk posture and pain? a Head-to-Head test
- Can targeted exercises correct a common postural problem?
- Which exercise fixes rounded shoulders and forward head better?
- Can simple exercises fix your rounded shoulders and neck pain?
- New exercise combo may fix rounded shoulders and neck pain