Tape vs tool: which works better for sore muscles?
NCT ID NCT07438431
Summary
This study tested two common treatments for muscle soreness that develops after unusual exercise. Researchers compared Kinesio taping and the Graston technique in 30 healthy but inactive young adults. They measured pain, muscle oxygen levels, strength, and reaction time to see which method helped recovery more.
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Contacts and locations
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Locations
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Gazi University
Ankara, Please Select, 06490, Turkey (Türkiye)
Conditions
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