Tape or scrape? study tests which works better for post-workout pain
NCT ID NCT07438431
First seen Feb 28, 2026 · Last updated Apr 30, 2026 · Updated 7 times
Summary
This study looked at two methods—kinesio taping and the Graston technique—to see which helps more with delayed onset muscle soreness (DOMS), the pain and stiffness felt 1-3 days after intense exercise. Twenty healthy adults were split into three groups: one got taping, one got the Graston technique (a scraping massage), and one got no treatment. Researchers measured muscle oxygen levels, strength, reaction time, and pain before and 48 hours after exercise to compare results.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for DELAYED ONSET MUSCLE SORENESS (DOMS) are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
Gazi University
Ankara, Please Select, 06490, Turkey (Türkiye)
Conditions
Explore the condition pages connected to this study.