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Kids vs. adults: who builds muscle faster?

NCT ID NCT06698055

First seen Jan 04, 2026 · Last updated May 24, 2026 · Updated 19 times

Summary

This study looked at how children (ages 9-13) and adults (ages 18-50) build muscle after 12 weeks of leg exercises using either traditional weight stacks or a flywheel device. Researchers measured muscle growth with MRI and ultrasound, and also checked if resistance training harms children's growth plates. The goal was to understand if kids can gain muscle like adults and whether it's safe.

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Contacts and locations

Locations

  • Department of Orthopaedic Surgery, Höglandssjukhuset District Hospital Eksjö

    Eksjö, Region Jönköping County, 57581, Sweden

Conditions

Explore the condition pages connected to this study.