Iron pills may give female footballers a performance edge
NCT ID NCT04526678
First seen Aug 11, 2026 · Last updated Aug 12, 2026 · Updated 1 time
Summary
This pilot study looks at whether a daily low-dose iron supplement (27 mg for three months) can improve iron status, gut health, and endurance in young female elite football players. Researchers will track diet, blood markers like hemoglobin and ferritin, gut leakage indicators, and performance on a football-specific endurance test. The goal is to see if simple iron supplementation can help these athletes maintain healthy iron levels and potentially enhance their performance.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Iron supplement (27 mg daily)
- What this could lead to
- If effective, daily low-dose iron could help young female athletes maintain healthy iron levels, potentially boosting endurance and overall performance.
- What could go wrong
- This is a small pilot study, so results may not apply broadly. Iron supplements can cause digestive discomfort, and the effect on performance is not guaranteed.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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23 people
The number who actually took part.
- Started
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Aug 2020
- Finished
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Dec 2020
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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16 years and older
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: \- Female elite football players from two selected football clubs Exclusion Criteria: * Pregnancy * Medical conditions that are worsened by taking iron supplements * Already taking iron supplements
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Norwegian University of Life Sciences
Ås, 1433, Norway
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