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Veterans test One-Day-a-Week fasting to beat weight regain
NCT ID NCT04131647
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looks at whether intermittent fasting (eating only two small meals one day per week) can help overweight veterans maintain weight loss after a 12-week diet and exercise program. Researchers will compare this approach to a standard heart-healthy maintenance plan in 175 veterans aged 50-75. The goal is to find a practical way to prevent the weight regain that often happens after successful weight loss.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- intermittent fasting (one day per week, two small meals)
- What this could lead to
- If it works, this could offer a simple, low-cost way for veterans to keep weight off after losing it, potentially reducing obesity-related health problems.
- What could go wrong
- This is a small, early-stage study with only 175 participants, and the results may not apply to everyone. Intermittent fasting can be hard to stick with and may cause hunger or low energy.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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175 people
The number who actually took part.
- Started
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Mar 2021
- Expected to finish
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Oct 2026
An estimate. End dates often move.
- Lead sponsor
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A government agency
The lead sponsor is a US federal agency other than the NIH.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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50 to 75 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Veteran * 50-75 years of age * BMI: 25-40 kg/m2 * Postmenopausal status for women Exclusion Criteria: * Uncontrolled diabetes (HbA1c \>10% or the current use of insulin) * Neurologic, musculoskeletal, or other condition that limits subject's ability to complete study physical assessments * Active inflammatory, autoimmune, infectious, hepatic, gastrointestinal, malignant, and psychiatric disease * Weight change within the past month of \>5 kg * Self-reported alcohol or drug abuse * Anti-coagulant medication for muscle biopsies only Impaired renal function (creatinine \> 1.5 mg/dl) History or evidence of serious liver disease (LFTs \> 2.5 x WNL)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Baltimore VA Medical Center VA Maryland Health Care System, Baltimore, MD
Baltimore, Maryland, 21201, United States
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South Texas Health Care System, San Antonio, TX
San Antonio, Texas, 78229, United States
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