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Breathe your way to bigger lifts? study tests breathing Warm-Up for bodybuilders

NCT ID NCT07390149

Knowledge-focused Sponsor: Gümüşhane Universıty Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether warming up the breathing muscles (using a special device) could improve strength in 27 male natural bodybuilders. Half did a breathing warm-up plus their usual warm-up; the other half only did the usual warm-up. Researchers measured how much weight they could lift once and how well their lungs worked. The goal was to see if this simple addition could boost performance.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
inspiratory muscle warm-up (breathing exercise device)
What this could lead to
If effective, this breathing warm-up could help athletes improve strength and exercise efficiency without extra equipment or drugs.
What could go wrong
This is a small, early study in 27 male bodybuilders. Results may not apply to other athletes or the general public. The effect on long-term performance is unknown.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

27 people

The number who actually took part.

Started

Jan 2025

Finished

Jan 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 35 years

Sex

Male participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * They were professional natural bodybuilders with less than three years of experience. , * Male professional natural bodybuilders aged 18-35 years --Full participation in training and matches during the previous 6 months, * Ability to perform maximal exercise testing Exclusion Criteria: * Individuals were deemed ineligible on the basis of a medical history that included any chronic or acute respiratory disease. * Individuals were considered ineligible if they were taking any prescription medication that could affect their response to exercise. * In accordance with the stipulated criteria, individuals were deemed to be ineligible for participation in the study if they had a history of current smoking or had smoked within the past year. * Individuals were considered ineligible for participation in the study if they had participated in similar studies within the previous six months. * Prior to participation, all individuals were required to sign a formal waiver, thereby affirming their adherence to the World Anti-Doping Agency Code.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Exercise physiology Sports performance

Contacts and locations

Locations

  • Gumushane Univetsity

    Gümüşhane, Gümüşhane Province, (542) 442-7444, Turkey (Türkiye)

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